When tis happens we are getting closer to living the way that G'd wants us to live. It is truly a blessed month for the Muslim as well as the non Muslim.
So read thru comments here are gave me more knowleged of this sacred months for anyones who had lost their purpose in life and seeks god guidace like me. I wanted to know what is the date for ramadan for shia brothers and sunni brothers. Is there any change for the two or the date will be same for all.
The date for the begining of Ramzan in Saudi Arabia is June 7, And regarding your query-the date is same for Shi'a and Sunni sect. While it is different for Ismail'I Muslims that is three days before. Hope the question is answered.
India's Eid-ul-Fitr festival starts on the first day of the month of Shawwal or Shawwl. Many Muslims attend communal prayers and listen to a sermon at Eid al-Fitr. Those have not given the charity known as zakat al-fitr during Ramadan do so during Eid al-Fitr. Zakat al-fitr consisting of a quantity of food, such as barley, dates, raisins or wheat flour, or its monetary equivalent given to poor people in the community. Please tell me how faithful Muslims observe Ramadan if they live and are working in the Far North regions above the Arctic Circle when Ramadan month happens to occur during the northern summer.
Same if they are in way south of South America or working in Antarctica when Ramadan happens in December. It is the very same sun. But, I and my brother have lived "North of 60 degrees" and far enough up you see the sun with NO sunset or night for up to 3 whole months.
Or, do Muslim folks only stay within day-night zones from the Equator and regard the polar regions as not part of the REAL planet Earth that Allah created for all? Winter can be up to 3 whole months and NO sun shining above horizon. Could it be a slight issue not known to a caravan trader in Arabia when he designed the special month? How about the indigenous people who have lived in polar regions for thousands of years?
Are they not meant to partake of Ramadan and what Islam offers them? I am not being nasty. Just an old man wondering and looking for answers to reality Robert: I used to have a co-worker whose husband was an observant Muslim, and he traveled a lot for work. When he had a summer assignment in Scandinavia, it was a great hardship for him to eat and drink enough to keep him h ealthy during the short hours of darkness; he used to call his wife so she'd talk to him and help him stay awake while he drank bottle after bottle of water.
So that's what one observant Muslim did in a place where the darkness was short. I don't know what happens where the darkness is nonexistent! Hi robert, i have only one answer ,it is the belief that makes us to do it,God say fast in ramadan and we obey and do it,we cannot go into depth of how the weather would be in order to carry out the duties of Allah God ,is has been prescribed as such just how a doctor prescribed a tablet for our cure we cannot set our own inclination to alter it.
In tunisia people are fasting in summer with a 48 degrees or more on their heads We muslims follow a lunar calendar sio it is all good and in the accordance how Allah decree it. Hi Robert, I was looking for when Ramadan will be in and found your question sitting here. It is an interesting question and I am glad you asked it. Muslims who live in the areas which you described have a choice. If there is an actual sunset and sunrise such as some areas in northern Europe they may follow those timings for their fast however difficult it is, many do choose to do this.
Thankfully, there are other options for them that are easier. The first is to follow the timing of those who fast in Mecca, Saudi Arabia. The summer days are long there as well, but there is a good amount of time after sunset for eating, drinking, praying, etc.
The other option that some Muslims choose is to follow the timing of a nearby location city or country that has a sunset, sunrise and time for eating, etc. Muslims believe that God does not test a soul more than it can bear and that He is a merciful God. The fast was prescribed as a purification, not torture so these options are available to those who fast.
Also, if someone is sick or travelling, the fast can be broken and the days "made up" later. You made an excellent point that God created the ENTIRE earth and man is encouraged to travel and get to know other nations and tribes. I would love to see that part of the world one day! I hope that my response answers some of your questions.
Have a great day! They emphasize developing willpower and honing self-discipline as opposed to weight loss, making them a favorite among those looking for a mental or spiritual refresh. Be sure to drink plenty of water to prevent dehydration, and plan your fast for a nontraining day. Intermittent fasting usually involves a long-term routine of short-duration fasts that last for part of every day, and its physical impact tends to be greater than that of traditional fasting.
In addition, it can protect the brain from stroke, neurotoxins, epileptic seizures, and oxidative stress, he says. You will eat fewer calories than normal, even if you follow your regular diet on the nonrestricted days.
Time-restricted eating, also called leangains , is the better choice for high performers. Eat the same amount of food you normally would, but eat it during a shorter window, ideally eight hours. With time-restricted eating, your goal is to fast for at least 12 hours a day, which is the point at which the benefits of fasting begin, Mattson says. Pick the window that best suits your life. With a traditional fast, start with 24 hours, and then bump it up to three days if the first one goes well.
Have realistic expectations, and make gradual changes to your current routine. Put some thought into where and how you will be fasting. Fast at home before trying it in the wilderness or on vacation.
This article offers tips on the best way to begin fasting, including identifying personal goals, planning meals, and establishing caloric needs. Though fasting is safe for most healthy, well-nourished people, it may not be appropriate for individuals who have any medical conditions. For those ready to start fasting, the following tips aim to help them make the experience as easy and successful as possible. Typically, a person who starts intermittent fasting has a goal in mind.
It may be to lose weight, improve overall health, or improve metabolic health. There are four potential methods that a person may try when fasting for health reasons. A person should pick the plan that suits their preferences and which they think they can stick with. Typically, a person should stick with one fasting method for a month or longer to see if it works for them before trying a different method. Anyone who has a medical condition should talk to their healthcare provider before beginning any fasting method.
When deciding on a method, a person should remember that they do not need to eat a certain amount or type of food or avoid foods altogether. A person can eat what they want. However, to reach health and weight loss goals, it is a good idea to follow a healthful, high-fiber, vegetable-rich diet during the eating periods. Binging on unhealthful foods on eating days can hinder health progress. It is also extremely important to drink lots of water or other no-calorie beverages throughout the fast days.
Brad Pilon developed Eat Stop Eat, which is a fasting method that involves eating nothing for 24 hours twice a week. It does not matter what days a person fasts or even when they begin. The only restriction is fasting must last for 24 hours and on non-consecutive days.
People who do not eat for 24 hours will likely become very hungry. Eat Stop Eat may not be the best method for people who are unfamiliar with fasting to start with. Ori Hofmekler is the creator of the Warrior Diet, which entails eating very little for 20 hours each day. A person fasting in this way consumes all their typical food intake in the remaining 4 hours.
This is the most extreme fasting method, and similarly to Eat Stop Eat, a person new to fasting may not want to start with this method. Martin Berkhan created Leangains for weightlifters, but it has gained popularity among other people who are interested in fasting. For example, males who choose the Leangains method will fast for 16 hours and then eat what they want for the remaining 8 hours of the day.
Females fast for 14 hours and eat what they want for the remaining 10 hours of the day. During the fast, a person must avoid eating any food but can drink as many no-calorie beverages as they like. Some people fast on alternate days to improve blood sugar, cholesterol , and weight loss.
A person on the method eats to calories on two non-consecutive days each week. Some alternate-day fasting regimens add in a third day of fasting each week. For the rest of the week, a person eats only the number of calories they burn during the day. Over time, this creates a calorie deficit that allows the person to lose weight. Resources on the Eat Stop Eat , Warrior , and Leangains fasting methods are available to purchase online.
People who are looking to lose weight need to create a calorie deficit for themselves — this means that they consume less energy than they use. People who are looking to gain weight need to consume more calories than they use. There are many tools available to help a person work out their caloric needs and determine how many calories they need to consume each day to either gain or lose weight.
A person could also speak to their healthcare provider or dietitian for guidance on how many calories they need.
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